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How many calories do yo burn while 3 hours and 41 minutes of Rock Climbing?
Calories burned: | 174,568 |
Total duration: | 21821 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21821 minutes of Rollerblading
- 21821 minutes of Rowing
- 21821 minutes of Rowing machine training
- 21821 minutes of Swimming
21821 minutes of regularly doing Rock Climbing will not only help you burn 174,568 calories but also raise your Metabolic Rate up to 177,534 kcal if you are a man and 176,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174568 calories during your workout which is an equal amount of calories that are in:
- 2055 apples
- 6980 Carrot
- 810 Doughnut
- 475 Hamburger
- 685 Candy bar (chocolate)
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