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How many calories do yo burn while 3 hours and 33 minutes of Rock Climbing?
Calories burned: | 273,389 |
Total duration: | 21813 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21813 minutes of Rollerblading
- 21813 minutes of Rowing
- 21813 minutes of Rowing machine training
- 21813 minutes of Jogging
21813 minutes of regularly doing Rock Climbing will not only help you burn 273,389 calories but also raise your Metabolic Rate up to 276,355 kcal if you are a man and 275,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273389 calories during your workout which is an equal amount of calories that are in:
- 3219 apples
- 10931 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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