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How many calories do yo burn while 3 hours and 18 minutes of Rock Climbing?
Calories burned: | 258,669 |
Total duration: | 21798 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21798 minutes of Rollerblading
- 21798 minutes of Rowing
- 21798 minutes of Rowing machine training
- 21798 minutes of Cycling
21798 minutes of regularly doing Rock Climbing will not only help you burn 258,669 calories but also raise your Metabolic Rate up to 261,635 kcal if you are a man and 261,090 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258669 calories during your workout which is an equal amount of calories that are in:
- 3046 apples
- 10343 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1015 Candy bar (chocolate)
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