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How many calories do yo burn while 3 hours and 17 minutes of Rock Climbing?
Calories burned: | 273,189 |
Total duration: | 21797 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21797 minutes of Rollerblading
- 21797 minutes of Rowing
- 21797 minutes of Rowing machine training
- 21797 minutes of Swimming
21797 minutes of regularly doing Rock Climbing will not only help you burn 273,189 calories but also raise your Metabolic Rate up to 276,155 kcal if you are a man and 275,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273189 calories during your workout which is an equal amount of calories that are in:
- 3217 apples
- 10923 Carrot
- 1268 Doughnut
- 744 Hamburger
- 1072 Candy bar (chocolate)
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