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How many calories do yo burn while 2 hours and 56 minutes of Rock Climbing?
Calories burned: | 116,138 |
Total duration: | 21776 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21776 minutes of Rollerblading
- 21776 minutes of Rowing
- 21776 minutes of Rowing machine training
- 21776 minutes of Mountain Biking
21776 minutes of regularly doing Rock Climbing will not only help you burn 116,138 calories but also raise your Metabolic Rate up to 119,104 kcal if you are a man and 118,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116138 calories during your workout which is an equal amount of calories that are in:
- 1367 apples
- 4644 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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