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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 301,780 |
Total duration: | 21763 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21763 minutes of Rollerblading
- 21763 minutes of Rowing
- 21763 minutes of Rowing machine training
- 21763 minutes of Walking
21763 minutes of regularly doing Rock Climbing will not only help you burn 301,780 calories but also raise your Metabolic Rate up to 304,746 kcal if you are a man and 304,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 301780 calories during your workout which is an equal amount of calories that are in:
- 3553 apples
- 12066 Carrot
- 1401 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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