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How many calories do yo burn while 2 hours and 43 minutes of Rock Climbing?
Calories burned: | 301,780 |
Total duration: | 21763 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21763 minutes of Rollerblading
- 21763 minutes of Rowing
- 21763 minutes of Rowing machine training
- 21763 minutes of Walking: moderate pace
21763 minutes of regularly doing Rock Climbing will not only help you burn 301,780 calories but also raise your Metabolic Rate up to 304,746 kcal if you are a man and 304,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 301780 calories during your workout which is an equal amount of calories that are in:
- 3553 apples
- 12066 Carrot
- 1401 Doughnut
- 822 Hamburger
- 1184 Candy bar (chocolate)
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