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How many calories do yo burn while 2 hours and 38 minutes of Rock Climbing?
Calories burned: | 353,930 |
Total duration: | 21758 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 21758 minutes of Rollerblading
- 21758 minutes of Rowing
- 21758 minutes of Rowing machine training
- 21758 minutes of Hiking
21758 minutes of regularly doing Rock Climbing will not only help you burn 353,930 calories but also raise your Metabolic Rate up to 356,896 kcal if you are a man and 356,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 353930 calories during your workout which is an equal amount of calories that are in:
- 4167 apples
- 14152 Carrot
- 1643 Doughnut
- 964 Hamburger
- 1389 Candy bar (chocolate)
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