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How many calories do yo burn while 2 hours and 35 minutes of Rock Climbing?
Calories burned: | 258,159 |
Total duration: | 21755 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21755 minutes of Rollerblading
- 21755 minutes of Rowing
- 21755 minutes of Rowing machine training
- 21755 minutes of Hiking
21755 minutes of regularly doing Rock Climbing will not only help you burn 258,159 calories but also raise your Metabolic Rate up to 261,125 kcal if you are a man and 260,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258159 calories during your workout which is an equal amount of calories that are in:
- 3040 apples
- 10322 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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