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How many calories do yo burn while 1 hour and 15 minutes of Rock Climbing?
Calories burned: | 286,110 |
Total duration: | 21675 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21675 minutes of Rollerblading
- 21675 minutes of Rowing
- 21675 minutes of Rowing machine training
- 21675 minutes of Running 10 km/h
21675 minutes of regularly doing Rock Climbing will not only help you burn 286,110 calories but also raise your Metabolic Rate up to 289,076 kcal if you are a man and 288,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286110 calories during your workout which is an equal amount of calories that are in:
- 3369 apples
- 11440 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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