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How many calories do yo burn while 1 hour of Rock Climbing?
Calories burned: | 231,040 |
Total duration: | 21660 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21660 minutes of Rollerblading
- 21660 minutes of Rowing
- 21660 minutes of Rowing machine training
- 21660 minutes of Cycling
21660 minutes of regularly doing Rock Climbing will not only help you burn 231,040 calories but also raise your Metabolic Rate up to 234,006 kcal if you are a man and 233,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231040 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9238 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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