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How many calories do yo burn while 12 hours and 6 minutes of Rock Climbing?
Calories burned: | 23,566 |
Total duration: | 2166 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2166 minutes of Rollerblading
- 2166 minutes of Rowing
- 2166 minutes of Rowing machine training
- 2166 minutes of Cycling
2166 minutes of regularly doing Rock Climbing will not only help you burn 23,566 calories but also raise your Metabolic Rate up to 26,532 kcal if you are a man and 25,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23566 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 942 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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