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How many calories do yo burn while 0 hour and 19 minutes of Rock Climbing?
Calories burned: | 230,602 |
Total duration: | 21619 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21619 minutes of Rollerblading
- 21619 minutes of Rowing
- 21619 minutes of Rowing machine training
- 21619 minutes of Jogging
21619 minutes of regularly doing Rock Climbing will not only help you burn 230,602 calories but also raise your Metabolic Rate up to 233,568 kcal if you are a man and 233,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 230602 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9220 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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