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How many calories do yo burn while 0 hour and 13 minutes of Rock Climbing?
Calories burned: | 288,173 |
Total duration: | 21613 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21613 minutes of Rollerblading
- 21613 minutes of Rowing
- 21613 minutes of Rowing machine training
- 21613 minutes of Walking: moderate pace
21613 minutes of regularly doing Rock Climbing will not only help you burn 288,173 calories but also raise your Metabolic Rate up to 291,139 kcal if you are a man and 290,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288173 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11522 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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