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How many calories do yo burn while 0 hour and 13 minutes of Rock Climbing?
Calories burned: | 288,173 |
Total duration: | 21613 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21613 minutes of Rollerblading
- 21613 minutes of Rowing
- 21613 minutes of Rowing machine training
- 21613 minutes of Running
21613 minutes of regularly doing Rock Climbing will not only help you burn 288,173 calories but also raise your Metabolic Rate up to 291,139 kcal if you are a man and 290,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288173 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11522 Carrot
- 1337 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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