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How many calories do yo burn while 0 hour and 9 minutes of Rock Climbing?
Calories burned: | 235,105 |
Total duration: | 21609 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21609 minutes of Rollerblading
- 21609 minutes of Rowing
- 21609 minutes of Rowing machine training
- 21609 minutes of Running
21609 minutes of regularly doing Rock Climbing will not only help you burn 235,105 calories but also raise your Metabolic Rate up to 238,071 kcal if you are a man and 237,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 235105 calories during your workout which is an equal amount of calories that are in:
- 2768 apples
- 9400 Carrot
- 1091 Doughnut
- 640 Hamburger
- 923 Candy bar (chocolate)
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