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How many calories do yo burn while 0 hour and 9 minutes of Rowing machine training?
Calories burned: | 176,329 |
Total duration: | 21609 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21609 minutes of Rowing
- 21609 minutes of Canoeing
- 21609 minutes of Mountain Biking
- 21609 minutes of Walking: moderate pace
21609 minutes of regularly doing Rowing machine training will not only help you burn 176,329 calories but also raise your Metabolic Rate up to 179,295 kcal if you are a man and 178,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176329 calories during your workout which is an equal amount of calories that are in:
- 2076 apples
- 7050 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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