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How many calories do yo burn while 12 hours of Rock Climbing?
Calories burned: | 26,496 |
Total duration: | 2160 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 2160 minutes of Rollerblading
- 2160 minutes of Rowing
- 2160 minutes of Rowing machine training
- 2160 minutes of Cycling
2160 minutes of regularly doing Rock Climbing will not only help you burn 26,496 calories but also raise your Metabolic Rate up to 29,462 kcal if you are a man and 28,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26496 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1059 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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