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How many calories do yo burn while 11 hours and 58 minutes of Rock Climbing?
Calories burned: | 20,141 |
Total duration: | 2158 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2158 minutes of Rollerblading
- 2158 minutes of Rowing
- 2158 minutes of Rowing machine training
- 2158 minutes of Hiking
2158 minutes of regularly doing Rock Climbing will not only help you burn 20,141 calories but also raise your Metabolic Rate up to 23,107 kcal if you are a man and 22,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20141 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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