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How many calories do yo burn while 22 hours and 54 minutes of Rock Climbing?
Calories burned: | 269,892 |
Total duration: | 21534 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21534 minutes of Rollerblading
- 21534 minutes of Rowing
- 21534 minutes of Rowing machine training
- 21534 minutes of Mountain Biking
21534 minutes of regularly doing Rock Climbing will not only help you burn 269,892 calories but also raise your Metabolic Rate up to 272,858 kcal if you are a man and 272,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269892 calories during your workout which is an equal amount of calories that are in:
- 3178 apples
- 10791 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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