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How many calories do yo burn while 22 hours and 54 minutes of Rock Climbing?
Calories burned: | 269,892 |
Total duration: | 21534 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21534 minutes of Rollerblading
- 21534 minutes of Rowing
- 21534 minutes of Rowing machine training
- 21534 minutes of Running 10 km/h
21534 minutes of regularly doing Rock Climbing will not only help you burn 269,892 calories but also raise your Metabolic Rate up to 272,858 kcal if you are a man and 272,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 269892 calories during your workout which is an equal amount of calories that are in:
- 3178 apples
- 10791 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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