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How many calories do yo burn while 22 hours and 53 minutes of Rock Climbing?
Calories burned: | 229,685 |
Total duration: | 21533 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21533 minutes of Rollerblading
- 21533 minutes of Rowing
- 21533 minutes of Rowing machine training
- 21533 minutes of Running
21533 minutes of regularly doing Rock Climbing will not only help you burn 229,685 calories but also raise your Metabolic Rate up to 232,651 kcal if you are a man and 232,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229685 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9184 Carrot
- 1066 Doughnut
- 626 Hamburger
- 901 Candy bar (chocolate)
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