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How many calories do yo burn while 22 hours and 44 minutes of Rock Climbing?
Calories burned: | 169,322 |
Total duration: | 21524 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 21524 minutes of Rollerblading
- 21524 minutes of Rowing
- 21524 minutes of Rowing machine training
- 21524 minutes of Swimming
21524 minutes of regularly doing Rock Climbing will not only help you burn 169,322 calories but also raise your Metabolic Rate up to 172,288 kcal if you are a man and 171,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169322 calories during your workout which is an equal amount of calories that are in:
- 1994 apples
- 6770 Carrot
- 786 Doughnut
- 461 Hamburger
- 665 Candy bar (chocolate)
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