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How many calories do yo burn while 22 hours and 35 minutes of Rock Climbing?
Calories burned: | 229,493 |
Total duration: | 21515 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21515 minutes of Rollerblading
- 21515 minutes of Rowing
- 21515 minutes of Rowing machine training
- 21515 minutes of Hiking
21515 minutes of regularly doing Rock Climbing will not only help you burn 229,493 calories but also raise your Metabolic Rate up to 232,459 kcal if you are a man and 231,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229493 calories during your workout which is an equal amount of calories that are in:
- 2702 apples
- 9176 Carrot
- 1065 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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