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Wczytywanie
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How many calories do yo burn while 11 hours and 45 minutes of Rock Climbing?
Calories burned: | 20,020 |
Total duration: | 2145 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2145 minutes of Rollerblading
- 2145 minutes of Rowing
- 2145 minutes of Rowing machine training
- 2145 minutes of Running
2145 minutes of regularly doing Rock Climbing will not only help you burn 20,020 calories but also raise your Metabolic Rate up to 22,986 kcal if you are a man and 22,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20020 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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