-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 45 minutes of Rock Climbing?
Calories burned: | 20,020 |
Total duration: | 2145 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2145 minutes of Rollerblading
- 2145 minutes of Rowing
- 2145 minutes of Rowing machine training
- 2145 minutes of Walking: moderate pace
2145 minutes of regularly doing Rock Climbing will not only help you burn 20,020 calories but also raise your Metabolic Rate up to 22,986 kcal if you are a man and 22,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 20020 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 800 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!