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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 228,661 |
Total duration: | 21437 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21437 minutes of Rollerblading
- 21437 minutes of Rowing
- 21437 minutes of Rowing machine training
- 21437 minutes of Hiking
21437 minutes of regularly doing Rock Climbing will not only help you burn 228,661 calories but also raise your Metabolic Rate up to 231,627 kcal if you are a man and 231,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228661 calories during your workout which is an equal amount of calories that are in:
- 2692 apples
- 9143 Carrot
- 1061 Doughnut
- 623 Hamburger
- 897 Candy bar (chocolate)
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