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How many calories do yo burn while 21 hours and 13 minutes of Rock Climbing?
Calories burned: | 140,028 |
Total duration: | 21433 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21433 minutes of Rollerblading
- 21433 minutes of Rowing
- 21433 minutes of Rowing machine training
- 21433 minutes of Running
21433 minutes of regularly doing Rock Climbing will not only help you burn 140,028 calories but also raise your Metabolic Rate up to 142,994 kcal if you are a man and 142,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 140028 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5599 Carrot
- 650 Doughnut
- 381 Hamburger
- 550 Candy bar (chocolate)
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