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How many calories do yo burn while 20 hours and 49 minutes of Rock Climbing?
Calories burned: | 214,090 |
Total duration: | 21409 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21409 minutes of Rollerblading
- 21409 minutes of Rowing
- 21409 minutes of Rowing machine training
- 21409 minutes of Hiking
21409 minutes of regularly doing Rock Climbing will not only help you burn 214,090 calories but also raise your Metabolic Rate up to 217,056 kcal if you are a man and 216,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214090 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8560 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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