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How many calories do yo burn while 3 hours and 34 minutes of Rock Climbing?
Calories burned: | 1,654 |
Total duration: | 214 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 214 minutes of Rollerblading
- 214 minutes of Rowing
- 214 minutes of Rowing machine training
- 214 minutes of Canoeing
214 minutes of regularly doing Rock Climbing will not only help you burn 1,654 calories but also raise your Metabolic Rate up to 4,620 kcal if you are a man and 4,075 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 1654 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 66 Carrot
- 8 Doughnut
- 5 Hamburger
- 6 Candy bar (chocolate)
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