- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 20 hours and 38 minutes of Rock Climbing?
Calories burned: | 139,800 |
Total duration: | 21398 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21398 minutes of Rollerblading
- 21398 minutes of Rowing
- 21398 minutes of Rowing machine training
- 21398 minutes of Running
21398 minutes of regularly doing Rock Climbing will not only help you burn 139,800 calories but also raise your Metabolic Rate up to 142,766 kcal if you are a man and 142,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139800 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5590 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!