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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 20 hours and 30 minutes of Rock Climbing?
Calories burned: | 228,160 |
Total duration: | 21390 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21390 minutes of Rollerblading
- 21390 minutes of Rowing
- 21390 minutes of Rowing machine training
- 21390 minutes of Running 10 km/h
21390 minutes of regularly doing Rock Climbing will not only help you burn 228,160 calories but also raise your Metabolic Rate up to 231,126 kcal if you are a man and 230,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228160 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9123 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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