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How many calories do yo burn while 20 hours and 19 minutes of Rock Climbing?
Calories burned: | 228,042 |
Total duration: | 21379 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21379 minutes of Rollerblading
- 21379 minutes of Rowing
- 21379 minutes of Rowing machine training
- 21379 minutes of Mountain Biking
21379 minutes of regularly doing Rock Climbing will not only help you burn 228,042 calories but also raise your Metabolic Rate up to 231,008 kcal if you are a man and 230,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228042 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9118 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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