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How many calories do yo burn while 19 hours and 28 minutes of Rock Climbing?
Calories burned: | 196,217 |
Total duration: | 21328 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21328 minutes of Rollerblading
- 21328 minutes of Rowing
- 21328 minutes of Rowing machine training
- 21328 minutes of Running
21328 minutes of regularly doing Rock Climbing will not only help you burn 196,217 calories but also raise your Metabolic Rate up to 199,183 kcal if you are a man and 198,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 196217 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7846 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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