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How many calories do yo burn while 19 hours and 28 minutes of Rowing?
Calories burned: | 208,481 |
Total duration: | 21328 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 21328 minutes of Rowing machine training
- 21328 minutes of Canoeing
- 21328 minutes of Rock Climbing
- 21328 minutes of Swimming
21328 minutes of regularly doing Rowing will not only help you burn 208,481 calories but also raise your Metabolic Rate up to 211,447 kcal if you are a man and 210,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208481 calories during your workout which is an equal amount of calories that are in:
- 2455 apples
- 8336 Carrot
- 968 Doughnut
- 568 Hamburger
- 818 Candy bar (chocolate)
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