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How many calories do yo burn while 18 hours and 27 minutes of Rock Climbing?
Calories burned: | 212,670 |
Total duration: | 21267 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21267 minutes of Rollerblading
- 21267 minutes of Rowing
- 21267 minutes of Rowing machine training
- 21267 minutes of Running 10 km/h
21267 minutes of regularly doing Rock Climbing will not only help you burn 212,670 calories but also raise your Metabolic Rate up to 215,636 kcal if you are a man and 215,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212670 calories during your workout which is an equal amount of calories that are in:
- 2504 apples
- 8503 Carrot
- 987 Doughnut
- 579 Hamburger
- 835 Candy bar (chocolate)
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