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How many calories do yo burn while 15 hours and 56 minutes of Rock Climbing?
Calories burned: | 292,808 |
Total duration: | 21116 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21116 minutes of Rollerblading
- 21116 minutes of Rowing
- 21116 minutes of Rowing machine training
- 21116 minutes of Canoeing
21116 minutes of regularly doing Rock Climbing will not only help you burn 292,808 calories but also raise your Metabolic Rate up to 295,774 kcal if you are a man and 295,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 292808 calories during your workout which is an equal amount of calories that are in:
- 3448 apples
- 11708 Carrot
- 1359 Doughnut
- 797 Hamburger
- 1149 Candy bar (chocolate)
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