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How many calories do yo burn while 11 hours and 10 minutes of Rock Climbing?
Calories burned: | 22,956 |
Total duration: | 2110 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2110 minutes of Rollerblading
- 2110 minutes of Rowing
- 2110 minutes of Rowing machine training
- 2110 minutes of Cycling
2110 minutes of regularly doing Rock Climbing will not only help you burn 22,956 calories but also raise your Metabolic Rate up to 25,922 kcal if you are a man and 25,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22956 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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