-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 13 hours and 34 minutes of Rock Climbing?
Calories burned: | 223,722 |
Total duration: | 20974 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20974 minutes of Rollerblading
- 20974 minutes of Rowing
- 20974 minutes of Rowing machine training
- 20974 minutes of Running 10 km/h
20974 minutes of regularly doing Rock Climbing will not only help you burn 223,722 calories but also raise your Metabolic Rate up to 226,688 kcal if you are a man and 226,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223722 calories during your workout which is an equal amount of calories that are in:
- 2634 apples
- 8945 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!