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How many calories do yo burn while 13 hours and 32 minutes of Rock Climbing?
Calories burned: | 251,664 |
Total duration: | 20972 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20972 minutes of Rollerblading
- 20972 minutes of Rowing
- 20972 minutes of Rowing machine training
- 20972 minutes of Running
20972 minutes of regularly doing Rock Climbing will not only help you burn 251,664 calories but also raise your Metabolic Rate up to 254,630 kcal if you are a man and 254,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251664 calories during your workout which is an equal amount of calories that are in:
- 2963 apples
- 10063 Carrot
- 1168 Doughnut
- 685 Hamburger
- 988 Candy bar (chocolate)
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