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How many calories do yo burn while 13 hours and 25 minutes of Rock Climbing?
Calories burned: | 228,099 |
Total duration: | 20965 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20965 minutes of Rollerblading
- 20965 minutes of Rowing
- 20965 minutes of Rowing machine training
- 20965 minutes of Jogging
20965 minutes of regularly doing Rock Climbing will not only help you burn 228,099 calories but also raise your Metabolic Rate up to 231,065 kcal if you are a man and 230,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 13 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 228099 calories during your workout which is an equal amount of calories that are in:
- 2686 apples
- 9120 Carrot
- 1059 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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