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How many calories do yo burn while 12 hours and 45 minutes of Rock Climbing?
Calories burned: | 172,980 |
Total duration: | 20925 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 20925 minutes of Rollerblading
- 20925 minutes of Rowing
- 20925 minutes of Rowing machine training
- 20925 minutes of Swimming
20925 minutes of regularly doing Rock Climbing will not only help you burn 172,980 calories but also raise your Metabolic Rate up to 175,946 kcal if you are a man and 175,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172980 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6916 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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