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How many calories do yo burn while 12 hours and 42 minutes of Rock Climbing?
Calories burned: | 273,380 |
Total duration: | 20922 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20922 minutes of Rollerblading
- 20922 minutes of Rowing
- 20922 minutes of Rowing machine training
- 20922 minutes of Hiking
20922 minutes of regularly doing Rock Climbing will not only help you burn 273,380 calories but also raise your Metabolic Rate up to 276,346 kcal if you are a man and 275,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273380 calories during your workout which is an equal amount of calories that are in:
- 3219 apples
- 10931 Carrot
- 1269 Doughnut
- 745 Hamburger
- 1073 Candy bar (chocolate)
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