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How many calories do yo burn while 10 hours and 47 minutes of Rock Climbing?
Calories burned: | 13,913 |
Total duration: | 2087 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2087 minutes of Rollerblading
- 2087 minutes of Rowing
- 2087 minutes of Rowing machine training
- 2087 minutes of Jogging
2087 minutes of regularly doing Rock Climbing will not only help you burn 13,913 calories but also raise your Metabolic Rate up to 16,879 kcal if you are a man and 16,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13913 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 556 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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