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How many calories do yo burn while 10 hours and 45 minutes of Rock Climbing?
Calories burned: | 16,958 |
Total duration: | 2085 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2085 minutes of Rollerblading
- 2085 minutes of Rowing
- 2085 minutes of Rowing machine training
- 2085 minutes of Cycling
2085 minutes of regularly doing Rock Climbing will not only help you burn 16,958 calories but also raise your Metabolic Rate up to 19,924 kcal if you are a man and 19,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 16958 calories during your workout which is an equal amount of calories that are in:
- 200 apples
- 678 Carrot
- 79 Doughnut
- 46 Hamburger
- 67 Candy bar (chocolate)
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