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How many calories do yo burn while 11 hours and 21 minutes of Rock Climbing?
Calories burned: | 222,304 |
Total duration: | 20841 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20841 minutes of Rollerblading
- 20841 minutes of Rowing
- 20841 minutes of Rowing machine training
- 20841 minutes of Mountain Biking
20841 minutes of regularly doing Rock Climbing will not only help you burn 222,304 calories but also raise your Metabolic Rate up to 225,270 kcal if you are a man and 224,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 222304 calories during your workout which is an equal amount of calories that are in:
- 2617 apples
- 8889 Carrot
- 1032 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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