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How many calories do yo burn while 11 hours and 3 minutes of Rock Climbing?
Calories burned: | 219,335 |
Total duration: | 20823 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 20823 minutes of Rollerblading
- 20823 minutes of Rowing
- 20823 minutes of Rowing machine training
- 20823 minutes of Swimming
20823 minutes of regularly doing Rock Climbing will not only help you burn 219,335 calories but also raise your Metabolic Rate up to 222,301 kcal if you are a man and 221,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219335 calories during your workout which is an equal amount of calories that are in:
- 2583 apples
- 8770 Carrot
- 1018 Doughnut
- 597 Hamburger
- 861 Candy bar (chocolate)
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