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How many calories do yo burn while 10 hours and 42 minutes of Rock Climbing?
Calories burned: | 221,888 |
Total duration: | 20802 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20802 minutes of Rollerblading
- 20802 minutes of Rowing
- 20802 minutes of Rowing machine training
- 20802 minutes of Swimming
20802 minutes of regularly doing Rock Climbing will not only help you burn 221,888 calories but also raise your Metabolic Rate up to 224,854 kcal if you are a man and 224,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221888 calories during your workout which is an equal amount of calories that are in:
- 2613 apples
- 8872 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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