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How many calories do yo burn while 10 hours and 17 minutes of Rock Climbing?
Calories burned: | 177,297 |
Total duration: | 20777 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20777 minutes of Rollerblading
- 20777 minutes of Rowing
- 20777 minutes of Rowing machine training
- 20777 minutes of Mountain Biking
20777 minutes of regularly doing Rock Climbing will not only help you burn 177,297 calories but also raise your Metabolic Rate up to 180,263 kcal if you are a man and 179,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177297 calories during your workout which is an equal amount of calories that are in:
- 2088 apples
- 7089 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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