Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 37 minutes of Rock Climbing?

Calories burned: 23,816
Total duration: 2077 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


2077 minutes of regularly doing Rock Climbing will not only help you burn 23,816 calories but also raise your Metabolic Rate up to 26,782 kcal if you are a man and 26,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?

  • 15 hours and 34 minutes of Swimming
  • 18 hours and 28 minutes of Running
  • 10 hours and 37 minutes of Tennis
  • 5 hours and 47 minutes of Boxing
  • 5 hours and 33 minutes of Lying

Diet plan

You have burned 23816 calories during your workout which is an equal amount of calories that are in:

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